{"id":7662,"date":"2026-04-21T16:13:46","date_gmt":"2026-04-21T14:13:46","guid":{"rendered":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/senderismo-en-los-pirineos-de-comminges\/"},"modified":"2026-05-19T15:19:00","modified_gmt":"2026-05-19T13:19:00","slug":"senderismo-en-los-pirineos-de-comminges","status":"publish","type":"page","link":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/senderismo-en-los-pirineos-de-comminges\/","title":{"rendered":"Senderismo en los Pirineos \nde Comminges"},"content":{"rendered":"\n<section class=\"wp-block-cover alignfull pattern-hero-section\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" class=\"wp-block-cover__image-background wp-image-4122 size-full\" alt=\"\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/randonnee-comminges-pyrenees-rando-comminges-1200x800-1.jpg\" style=\"object-position:56% 72%\" data-object-fit=\"cover\" data-object-position=\"56% 72%\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/randonnee-comminges-pyrenees-rando-comminges-1200x800-1.jpg 1200w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/randonnee-comminges-pyrenees-rando-comminges-1200x800-1-800x533.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/randonnee-comminges-pyrenees-rando-comminges-1200x800-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(0,0,0) 0%,rgba(0,0,0,0) 50%,rgba(0,0,0) 100%)\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><h1 class=\"is-style-decorated wp-block-post-title\">Senderismo en los Pirineos \nde Comminges<\/h1><\/div>\n\n\n\n<p>Disfruta de 1000 km de senderos se\u00f1alizados frente a los Pirineos. \u00a1Largas caminatas, paseos en familia, bicicleta de monta\u00f1a, ciclismo, trail, equitaci\u00f3n en los Pirineos de Comminges! <\/p>\n<\/div><\/section>\n\n\n\n<section class=\"wp-block-group alignfull pattern-breadcrumb has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Accueil<\/span><\/p><\/nav><\/div>\n<\/section>\n\n\n\n<p>La regi\u00f3n de <strong>C\u0153ur et Coteaux du Comminges<\/strong>, al sur de Toulouse, es un aut\u00e9ntico para\u00edso para los senderistas. Con sus colinas onduladas, bosques v\u00edrgenes, pueblos pintorescos y vistas panor\u00e1micas de los Pirineos, ofrece una rara diversidad de paisajes accesible a todos los niveles de senderismo.<br>Se puede practicar senderismo <strong>todo el a\u00f1o<\/strong>, con ambientes muy diferentes seg\u00fan la estaci\u00f3n. <\/p>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Explora los itinerarios del destino<\/h3>\n\n\n\n<p>Senderismo, bicicleta de monta\u00f1a, ciclismo y equitaci\u00f3n desde y alrededor de los centros urbanos de Saint-Gaudens, Montr\u00e9jeau, Aurignac, Boulogne-sur-Gesse y L&#8217;Isle-en-Dodon.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>90 rutas de <strong>senderismo<\/strong> se\u00f1alizadas<\/li>\n\n\n\n<li>15 rutas se\u00f1alizadas <strong>para bicicleta de monta\u00f1a<\/strong> del FFC<\/li>\n\n\n\n<li>23 itinerarios<strong> ciclistas<\/strong>: v\u00edas verdes y tramos.<\/li>\n\n\n\n<li>2 <strong>caminos de herradura<\/strong> se\u00f1alizados<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2353bfd33a4&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2353bfd33a4\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/rando-1200x800-1.jpg\" alt=\"\" class=\"wp-image-4126\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/rando-1200x800-1.jpg 1200w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/rando-1200x800-1-800x533.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/rando-1200x800-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2353bfd445d&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2353bfd445d\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/comminges-pyrenees-rando-5-1200x900-1.jpg\" alt=\"\" class=\"wp-image-4129\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/comminges-pyrenees-rando-5-1200x900-1.jpg 1200w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/comminges-pyrenees-rando-5-1200x900-1-800x600.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/comminges-pyrenees-rando-5-1200x900-1-768x576.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Senderos de Gran Recorrido GR<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/rando.coeurcoteaux-comminges.fr\/search?practices=4\" target=\"_blank\" rel=\"noreferrer noopener\">GR 861 V\u00cdA GARONA<\/a><\/strong> De <strong>Toulouse<\/strong> a <strong>Saint-Bertrand-de-Comminges<\/strong>. 12 d\u00edas \/ 163km \/ D+: 2799 m. <\/li>\n\n\n\n<li><strong><a href=\"https:\/\/rando.coeurcoteaux-comminges.fr\/search?practices=4\" target=\"_blank\" rel=\"noreferrer noopener\">GR 86<\/a><\/strong> De <strong>Toulouse<\/strong> a<strong> Bagn\u00e8res-de-Luchon<\/strong>. 19 d\u00edas\/ 279,1 km \/ D+: 6737 m. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section class=\"wp-block-group alignfull pattern-media-grid has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2353bfd59de&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2353bfd59de\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/pique-nique-puymaurin-randonnee-comminges-pyrenees-900x1200-1-900x1200-2.jpg\" alt=\"\" class=\"wp-image-4135\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/pique-nique-puymaurin-randonnee-comminges-pyrenees-900x1200-1-900x1200-2.jpg 900w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/pique-nique-puymaurin-randonnee-comminges-pyrenees-900x1200-1-900x1200-2-800x1067.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/pique-nique-puymaurin-randonnee-comminges-pyrenees-900x1200-1-900x1200-2-768x1024.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2353bfd655f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2353bfd655f\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/marcher-foret-famille-activite-exterieure-comminges-pyrenees-900x1200-2.jpg\" alt=\"\" class=\"wp-image-4136\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/marcher-foret-famille-activite-exterieure-comminges-pyrenees-900x1200-2.jpg 900w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/marcher-foret-famille-activite-exterieure-comminges-pyrenees-900x1200-2-800x1067.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/04\/marcher-foret-famille-activite-exterieure-comminges-pyrenees-900x1200-2-768x1024.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" 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width=\"1365\" height=\"2048\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/01\/Raclette-Regades-Bougie-fevrier-M-4-scaled.jpg\" alt=\"Un par de R\u00e9gades con vistas a Cagire\" class=\"wp-image-364\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/01\/Raclette-Regades-Bougie-fevrier-M-4-scaled.jpg 1365w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/01\/Raclette-Regades-Bougie-fevrier-M-4-800x1200.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/01\/Raclette-Regades-Bougie-fevrier-M-4-1600x2400.jpg 1600w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/01\/Raclette-Regades-Bougie-fevrier-M-4-768x1152.jpg 768w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/01\/Raclette-Regades-Bougie-fevrier-M-4-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Agrandar\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull pattern-prepare-your-visit has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f5a44f5b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading\">Preparar tus datos<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">DESCARGAR la aplicaci\u00f3n rando comminges<\/h3>\n\n\n\n<p>\u00a1Todos los senderos en tu bolsillo! <strong>Descarga la aplicaci\u00f3n<\/strong>: <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=io.geotrek.ccccc&amp;hl=fr\" target=\"_blank\" rel=\"noreferrer noopener\">RANDO COMMINGES<\/a>.<br>Esta <strong>aplicaci\u00f3n gratuita<\/strong> te guiar\u00e1 por los senderos gracias a su <strong>GPS integrado<\/strong> y al <strong>modo offline<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Equipamiento y bastidores: \u00a1La seguridad ante todo!<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A pie <\/strong>: equ\u00edpate<strong> <\/strong>buen calzado para caminar. Evita las chanclas y los tacones de aguja \ud83d\ude09   <\/li>\n\n\n\n<li><strong>Ciclistas<\/strong>: recuerda comprobar el estado de tu bicicleta y llevar contigo un kit de reparaci\u00f3n. Lleva casco y chaleco fluorescente por la noche o cuando la visibilidad sea escasa.   <\/li>\n\n\n\n<li><strong>Jinetes<\/strong>: no olvides que tu paseo depende de tu caballo, as\u00ed que aseg\u00farate de que tu animal goza de buena salud. Lleva un spray y, si es necesario, un chaleco fluorescente.   <\/li>\n\n\n\n<li>Una advertencia: si vas a hacer senderismo por tu cuenta, aseg\u00farate de comunicar a un amigo o familiar tu itinerario y a qu\u00e9 hora esperas regresar.  <\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-accent-3-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ea39502d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h4 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-a11a8a950f5a2968968a4f612151e4c3\"><strong>Oficina de Turismo de la Destinaci\u00f3n Comminges Pyr\u00e9n\u00e9es <\/strong><\/h4>\n\n\n\n<p>Tel: <a href=\"tel:05 61 94 77 61\" target=\"_blank\" rel=\"noreferrer noopener\">05 61 94 77 61<\/a> <br><a href=\"mailto:info@destination-commingespyrenees.com\" target=\"_blank\" rel=\"noreferrer noopener\">info@destination-commingespyrenees.com<\/a><br><a href=\"http:\/\/www.destination-commingespyrenees.com\" data-type=\"link\" data-id=\"www.destination-commingespyrenees.com\" target=\"_blank\" rel=\"noopener\">www.destination-commingespyrenees.com<\/a><br><br><a href=\"https:\/\/rando.coeurcoteaux-comminges.fr\/\" target=\"_blank\" rel=\"noopener\">rando.coeurcoteaux-comminges.fr<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h3 class=\"wp-block-heading\">haz la maleta con lo esencial<\/h3>\n\n\n\n<p class=\"has-text-align-left\">Mientras que los senderistas preferir\u00e1n <strong>las mochilas<\/strong>, los ciclistas y jinetes preferir\u00e1n <strong>las alforjas<\/strong> para sujetarlas a sus monturas. <br>Aunque no quieras agobiarte, aqu\u00ed tienes nuestras recomendaciones para no olvidar nada esencial para un buen paseo:  <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cuida tu salud: <\/strong>no salgas sin tu crema solar, porque ni siquiera las nubes te protegen de los rayos UV. Lleva un peque\u00f1o botiqu\u00edn (tiritas, desinfectante, \u00e1rnica, quita-garrapatas, etc.) por si surge alg\u00fan imprevisto.   <\/li>\n\n\n\n<li><strong>Ori\u00e9ntate: <\/strong>No olvides un mapa o plano de senderismo de tu itinerario, y una br\u00fajula para los expertos en orientaci\u00f3n.  <\/li>\n\n\n\n<li><strong>Repone energ\u00edas <\/strong>: frutos secos y barritas energ\u00e9ticas&#8230; y, sobre todo, \u00a1un bid\u00f3n lleno de agua!  <\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Senderismo responsable<\/h3>\n\n\n\n<p>Hay una serie de <strong>cosas sencillas que puedes hacer<\/strong> para minimizar el impacto de tu visita en los espacios naturales:<br>&#8211; \u00a1Coloca toda tu basura en una <strong>bolsa de basura<\/strong>! No olvides llevarte una bolsa para llevar los envases al contenedor m\u00e1s pr\u00f3ximo.<br>&#8211; Mantente en los senderos bien mantenidos, ya que tomar caminos <strong>laterales <\/strong>puede perturbar el rebrote de la vegetaci\u00f3n. <br>&#8211; Un consejo extra que puede parecer sorprendente&#8230; <strong>\u00a1L\u00edmpiate las suelas<\/strong> despu\u00e9s de caminar! Al transportar semillas o bacterias de otros entornos en nuestros zapatos, podemos da\u00f1ar la biodiversidad sin saberlo.   <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-admin\/post.php?post=6484&amp;action=edit\"><strong>BUENAS PR\u00c1CTICAS EN ESPECIE<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u00a1Ll\u00e9vate grandes recuerdos de tu paseo! \ud83d\udcf8<br>Ll\u00e9vate tuc\u00e1mara para capturar los mejores momentos de tu paseo.<br>Comparte tus recuerdos<br>Visita nuestras redes sociales con la menci\u00f3n <a href=\"https:\/\/www.instagram.com\/destination_comminges_pyrenees\/\" target=\"_blank\" rel=\"noreferrer noopener\">#destinocommingespirineos<\/a> para ampliar tu escapada!<br>Puede que tengas la suerte de ver tus fotos compartidas en historias \ud83d\ude09.<\/p>\n<svg class=\"icon icon-quote\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#quote\"><\/use><\/svg><\/blockquote>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La regi\u00f3n de C\u0153ur et Coteaux du Comminges, al sur de Toulouse, es un aut\u00e9ntico para\u00edso para los senderistas. Con sus colinas onduladas, bosques v\u00edrgenes, pueblos pintorescos y vistas panor\u00e1micas de los Pirineos, ofrece una rara diversidad de paisajes accesible a todos los niveles de senderismo.Se puede practicar senderismo todo el a\u00f1o, con ambientes muy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7661,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_is_professional_area":false,"footnotes":""},"experience_category":[],"class_list":["post-7662","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/pages\/7662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/comments?post=7662"}],"version-history":[{"count":3,"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/pages\/7662\/revisions"}],"predecessor-version":[{"id":7781,"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/pages\/7662\/revisions\/7781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/media\/7661"}],"wp:attachment":[{"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/media?parent=7662"}],"wp:term":[{"taxonomy":"experience_category","embeddable":true,"href":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/es\/wp-json\/wp\/v2\/experience_category?post=7662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}