{"id":6479,"date":"2026-03-18T12:17:04","date_gmt":"2026-03-18T11:17:04","guid":{"rendered":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/sustainable-tourism\/best-practices-in-nature\/"},"modified":"2026-05-18T10:05:20","modified_gmt":"2026-05-18T08:05:20","slug":"best-practices-in-nature","status":"publish","type":"page","link":"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/en\/sustainable-tourism\/best-practices-in-nature\/","title":{"rendered":"Best practices in nature"},"content":{"rendered":"\n<section class=\"wp-block-cover alignfull pattern-hero-section\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1365\" class=\"wp-block-cover__image-background wp-image-1504 size-full\" alt=\"Les bonnes pratiques en nature\nAremip Montr\u00e9jeau\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Aremip-Pointis-flore-fleurs-brouls-119-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Aremip-Pointis-flore-fleurs-brouls-119-scaled.jpg 2048w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Aremip-Pointis-flore-fleurs-brouls-119-800x533.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Aremip-Pointis-flore-fleurs-brouls-119-1600x1067.jpg 1600w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Aremip-Pointis-flore-fleurs-brouls-119-768x512.jpg 768w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Aremip-Pointis-flore-fleurs-brouls-119-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(0,0,0) 0%,rgba(0,0,0,0) 50%,rgba(0,0,0) 100%)\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-bottom:var(--wp--preset--spacing--70)\"><h1 class=\"is-style-decorated wp-block-post-title\">Best practices in nature<\/h1>\n\n\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:700\">What are the best practices in nature and the best gestures to have in our spaces?<\/p>\n\n\n\n<p>Our natural environment is so well preserved that it deserves a little attention from all of us. Discover the best practices and gestures to adopt in the forest, in the countryside or along our lakes and rivers.  Walkers, hikers, cyclists, or riders\u2014we are all involved.<\/p>\n<\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group alignwide pattern-text has-base-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;margin-top:calc(var(--wp--preset--spacing--70) * -1);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:0;padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"wp-block-group alignfull pattern-breadcrumb has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Accueil<\/span><\/p><\/nav><\/div>\n<\/section>\n\n\n\n<h2 class=\"wp-block-heading\">The hiker&#8217;s charter<\/h2>\n\n\n\n<p><strong>The F\u00e9d\u00e9ration de randonn\u00e9e p\u00e9destre (French hiking federation) gives us some tips on what to do when hiking.<\/strong><\/p>\n\n\n\n<p>Nature welcomes us, but it&#8217;s not limitless. Every passage along the trails, every hike, however silent, leaves its mark. As nature sports enthusiasts, we have a responsibility to preserve the spaces we cross. With this in mind, the FFRandonn\u00e9e, in partnership with <a href=\"https:\/\/www.atout-france.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Atout France<\/a>, <a href=\"https:\/\/www.adn-tourisme.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">ADN Tourisme<\/a> and the<a href=\"https:\/\/www.agencedusport.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Agence nationale du sport<\/a>, has updated its Charte du Randonneur (Hiker&#8217;s Charter), a guide to best practices for hiking in a more respectful and conscious manner.     <\/p>\n\n\n\n<p>This charter is based on a simple idea: by adapting our behavior, we can greatly limit our impact on biodiversity, landscapes and the territories we love to explore.<\/p>\n\n\n\n<p>It is broken down into 18 concrete recommendations, accessible to all:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9 &#8220;Essential&#8221; gestures to help you adopt the right basic reflexes, right from your first outing.<\/li>\n\n\n\n<li>9 &#8220;Engaging&#8221; gestures (coming soon), to become a true ambassador for responsible hiking.<\/li>\n<\/ul>\n\n\n\n<p>Discover and adopt the 9 &#8220;essential&#8221; gestures of this new Hiker&#8217;s Charter and take part in a sustainable, shared and harmonious use of the region. It&#8217;s for everyone: walkers, clubs, tourism professionals, local authorities&#8230; <\/p>\n\n\n\n<p>Together, let&#8217;s preserve today&#8217;s trails for tomorrow&#8217;s hikers.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.ffrandonnee.fr\/randonner\/la-charte-du-randonneur\/les-bons-gestes\" target=\"_blank\" rel=\"noopener\">Discover the charter<\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Walking in the forest: as of April 15, 2026, you must keep your dog on a leash!<\/strong><\/p>\n<svg class=\"icon icon-quote\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#quote\"><\/use><\/svg><\/blockquote>\n\n<h2 class=\"wp-block-heading\">Go further<\/h2>\n\n<section class=\"wp-block-group alignfull pattern-media-text has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2353d7c4e49&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2353d7c4e49\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1067\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Champignons-foret-cardeilhac-133-1600x1067.jpg\" alt=\"Good practices in nature. Cardeilhac mushrooms \" class=\"wp-image-1505\" srcset=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Champignons-foret-cardeilhac-133-1600x1067.jpg 1600w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Champignons-foret-cardeilhac-133-800x533.jpg 800w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Champignons-foret-cardeilhac-133-768x512.jpg 768w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Champignons-foret-cardeilhac-133-1536x1024.jpg 1536w, https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/uploads\/2026\/03\/Champignons-foret-cardeilhac-133-scaled.jpg 2048w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p><strong>Protecting and restoring biodiversity is an absolute necessity in a more fragile world.  <\/strong><\/p>\n\n\n\n<p>The aim of the National Biodiversity Strategy is to raise awareness throughout society of the importance of protecting biodiversity, and to implement collective actions at all levels. Establishing a network of protected areas involving the State and civil society is one of the most important ways of protecting natural environments and species. Taking nature into account in planning and development documents is another way for society to make a commitment to biodiversity.  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.notre-environnement.gouv.fr\/themes\/biodiversite\/article\/les-mesures-de-protection-et-de-restauration-de-la-biodiversite\" target=\"_blank\" rel=\"noopener\">more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Learn about waste sorting when having a picnic.<\/strong><\/p>\n\n\n\n<p><strong>The zero-waste picnic: use reusable tableware and bring your trash bag for your waste!<\/strong><\/p>\n<svg class=\"icon icon-quote\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#quote\"><\/use><\/svg><\/blockquote>\n\n<h2 class=\"wp-block-heading\">committed associations<\/h2>\n\n<div class=\"wp-block-group has-accent-3-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ea39502d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h4 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-a42cccc2850c563f72cd5ab5db0e5822\"><strong>aremip<\/strong><\/h4>\n\n\n\n<p>20 Place Valentin Abeille, 31210 Montr\u00e9jeau<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-bedrock-click-to-reveal has-abel-font-family\" style=\"text-transform:uppercase\"><div class=\"wp-element-bedrock-click-to-reveal\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-live=\"polite\" data-hidden-content=\"+33561954960\" data-link-url=\"tel:+33561954960\" data-link-target=\"_blank\" data-link-rel=\"noopener noreferrer\"><svg class=\"icon icon-phone-call-outgoing\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#phone-call-outgoing\"><\/use><\/svg><span>05 61 95 49 60<\/span><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons has-abel-font-family is-layout-flex wp-block-buttons-is-layout-flex\" style=\"text-transform:uppercase\">\n<div class=\"wp-block-button is-style-text-only is-style-text-only--1 has-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:aremip2@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><svg class=\"icon icon-email\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#email\"><\/use><\/svg>aremip2@gmail.com<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group has-accent-3-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ea39502d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h4 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-1ff1fc213368fc37d11eeaa16176ec23\"><strong>Association Nature comminges<\/strong><\/h4>\n\n\n\n<p>Maison des associations &#8211; 51 rue du Pradet, 31800 Saint-Gaudens, France<\/p>\n\n\n\n<div class=\"wp-block-buttons has-abel-font-family is-layout-flex wp-block-buttons-is-layout-flex\" style=\"text-transform:uppercase\">\n<div class=\"wp-block-button is-style-text-only is-style-text-only--2 has-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"secretariat@nature-comminges.asso.fr\"><svg class=\"icon icon-email\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#email\"><\/use><\/svg>secretariat@nature-comminges.asso.fr<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group has-accent-3-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ea39502d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h4 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-a8d51c68e61e0653b0cd9317ae8aae43\"><strong><strong>Association Vivre en Comminges<\/strong><\/strong> \/ <strong>Association du collectif de la For\u00eat des Sources du Touch<\/strong><\/h4>\n\n\n\n<p>Bellevue, 31420 &#8211; Saint-Andr\u00e9<\/p>\n\n\n\n<div class=\"wp-block-bedrock-click-to-reveal has-abel-font-family\" style=\"text-transform:uppercase\"><div class=\"wp-element-bedrock-click-to-reveal\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-live=\"polite\" data-hidden-content=\"+33561954960\" data-link-url=\"tel:+33561954960\" data-link-target=\"_blank\" data-link-rel=\"noopener noreferrer\"><svg class=\"icon icon-phone-call-outgoing\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#phone-call-outgoing\"><\/use><\/svg><span>05 61 98 96 75<\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons has-abel-font-family is-layout-flex wp-block-buttons-is-layout-flex\" style=\"text-transform:uppercase\">\n<div class=\"wp-block-button is-style-text-only is-style-text-only--3 has-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:contact@vivreencomminges.org\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><svg class=\"icon icon-email\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#email\"><\/use><\/svg>contact@vivreencomminges.org<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group has-accent-3-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ea39502d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h4 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-d6f337785c98f4d58ae4994b9fd47995\"><strong>association patrimoine culture nature cardeilhac  <\/strong><\/h4>\n\n\n\n<p>1 Route de Larroque, 31350 Cardeilhac  <\/p>\n\n\n\n<div class=\"wp-block-bedrock-click-to-reveal has-abel-font-family\" style=\"text-transform:uppercase\"><div class=\"wp-element-bedrock-click-to-reveal\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-live=\"polite\" data-hidden-content=\"+33561954960\" data-link-url=\"tel:+33561954960\" data-link-target=\"_blank\" data-link-rel=\"noopener noreferrer\"><svg class=\"icon icon-phone-call-outgoing\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#phone-call-outgoing\"><\/use><\/svg><span>Show phone number<\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons has-abel-font-family is-layout-flex wp-block-buttons-is-layout-flex\" style=\"text-transform:uppercase\">\n<div class=\"wp-block-button is-style-text-only is-style-text-only--4 has-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:aremip2@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><svg class=\"icon icon-email\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#email\"><\/use><\/svg>Contact by email<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group has-accent-3-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ea39502d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:1rem;border-top-right-radius:1rem;border-bottom-left-radius:1rem;border-bottom-right-radius:1rem;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h4 class=\"wp-block-heading has-accent-1-color has-text-color has-link-color wp-elements-e9e5b2fcbc5fa33ffb3c27a352ca0ff8\"><strong>Green City<\/strong><\/h4>\n\n\n\n<p>36, Bd des Martyrs de Meilhan, 31230 L&#8217;Isle-en-Dodon<\/p>\n\n\n\n<div class=\"wp-block-bedrock-click-to-reveal has-abel-font-family\" style=\"text-transform:uppercase\"><div class=\"wp-element-bedrock-click-to-reveal\" role=\"button\" tabindex=\"0\" aria-expanded=\"false\" aria-live=\"polite\" data-hidden-content=\"+33561954960\" data-link-url=\"tel:+33561954960\" data-link-target=\"_blank\" data-link-rel=\"noopener noreferrer\"><svg class=\"icon icon-phone-call-outgoing\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#phone-call-outgoing\"><\/use><\/svg><span>Show phone number<\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons has-abel-font-family is-layout-flex wp-block-buttons-is-layout-flex\" style=\"text-transform:uppercase\">\n<div class=\"wp-block-button is-style-text-only is-style-text-only--5 has-icon\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:aremip2@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><svg class=\"icon icon-email\" aria-hidden=\"true\" focusable=\"false\"><use href=\"https:\/\/destination-commingespyrenees.prep.faire-savoir.eu\/wp-content\/themes\/bedrock\/assets\/icons\/sprite.svg#email\"><\/use><\/svg>Contact by email<\/a><\/div>\n<\/div>\n<\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hiker&#8217;s charter The F\u00e9d\u00e9ration de randonn\u00e9e p\u00e9destre (French hiking federation) gives us some tips on what to do when hiking. Nature welcomes us, but it&#8217;s not limitless. Every passage along the trails, every hike, however silent, leaves its mark. As nature sports enthusiasts, we have a responsibility to preserve the spaces we cross. 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